Training vs Lifestyle Clothing for Lacrosse Players
Lacrosse players spend a lot of time off the field but that doesn’t mean what you wear doesn’t matter.
Between lifting conditioning recovery and everyday life athletes usually rotate between two types of clothing lifestyle wear and training apparel. Knowing the difference helps you stay comfortable and focused without overthinking it.
Lifestyle clothing is built for off field use. Tees hoodies and casual fits work well for class travel film sessions and recovery days. They’re comfortable easy to wear and part of lacrosse culture away from the field.
Training apparel is built for movement. It’s designed for lifting conditioning and higher intensity work. These pieces focus on stretch breathability and fit so they don’t get in the way when training intensity goes up.
The mistake most athletes make is trying to use one outfit for everything. Heavy cotton tees in the gym can feel restrictive while full training gear isn’t always necessary outside of workouts.
Smart athletes dress with purpose. Lifestyle wear for off field days. Training gear for training sessions. Simple.
What you wear won’t make you better overnight but wearing the right clothing for the right moments removes distractions. And when distractions are gone it’s easier to focus on the work.
That balance between comfort and performance is what off field lacrosse style is really about.