What to Wear on Lacrosse Recovery Days
Recovery days are part of training. What lacrosse players wear off the field affects comfort mobility and how the body resets after hard sessions.
The best recovery clothing focuses on comfort breathability and easy movement. After games lifting or conditioning athletes need clothing that feels relaxed and doesn’t restrict movement.
A comfortable hoodie is a go to piece for recovery and travel. The Silhouette Lacrosse Hoodie (https://gooseitcompany.com/products/silhouette-lacrosse-hoodie) provides a relaxed fit that keeps athletes comfortable after practice during recovery sessions or on off field days. Simple layers like this help players stay warm while allowing natural movement.
Lightweight tees also play an important role in recovery. The Win the Ground Game Lacrosse Tee (https://gooseitcompany.com/products/win-the-ground-game-lacrosse-tee) is built for everyday athlete wear and works well for mobility work travel or casual off field use. Lightweight clothing helps athletes stay comfortable and avoid distractions.
Recovery is about staying loose staying comfortable and staying ready. Smart lacrosse players treat recovery like part of the process and choose clothing that supports how their body feels off the field.
What you wear won’t replace the work but the right recovery clothing helps athletes stay prepared for the next session.