Choosing the right size is one of the biggest factors in making sure your lacrosse apparel fits comfortably, performs well, and lasts season after season. Whether you're gearing up with a hoodie, tee, track pants, or active shorts, understanding sizing is key—not just for comfort, but also for reducing returns and keeping your wardrobe in top shape.

This guide breaks down the GOOSEIT® size chart, explains how each item fits, and covers essential washing and care tips to maintain your apparel's shape and longevity.

Why Sizing Matters in Lacrosse Apparel

Lacrosse clothing goes through more than normal lifestyle wear:

• Warmups

• Training sessions

• Team travel

• Everyday use

• Repeated washing

Getting the right fit ensures your apparel withstands all of it without shrinking, stretching, or losing quality. At GOOSEIT®, most products fit true to size unless an item is specifically labeled oversized.

GOOSEIT® Tee Sizing Guide

Tee sizes range from XS – XXXL.

TEE SIZE CHART

Body Width (inches):
XS 16 | S 18 | M 20 | L 22 | XL 24 | XXL 26 | XXXL 28

Body Length (inches):
XS 26 | S 27 | M 29 | L 31 | XL 32 | XXL 33 | XXXL 34

How Our Tees Fit

• True to size for a standard unisex fit

• Soft feel with durable decoration

• Great for everyday wear, training days, and layering under hoodies

• Oversized styles are specifically labeled—if it doesn’t say oversized, it fits true to size

Best Tips for Choosing Your Tee Size

• If you like a standard athletic fit → stick with your normal size

• If you prefer a baggier streetwear look → size up

• If you’re between sizes → consider chest width first

GOOSEIT® Hoodie Sizing Guide

Hoodie sizes range from XS – XXXL.

HOODIE SIZE CHART

Body Width (inches):
XS — | S 23 | M 24 | L 25 | XL 26 | XXL 27 | XXXL 28

Body Length (inches):
XS — | S 28 | M 29 | L 30 | XL 31 | XXL 32 | XXXL 33

How Our Hoodies Fit

• True to size for a unisex, comfortable fit

• Midweight and warm but still breathable

• Perfect for layering over tees without feeling bulky

• Clean decoration designed to withstand movement and repeated washing

Fit Recommendations

• For a relaxed everyday fit → get your normal size

• For a more oversized street-style fit → size up one

• For players wearing pads during warmups → consider roomier options like XL+

Track Pants Sizing Guide

Sizes: S – XXXL

TRACK PANTS SIZE CHART

Waist (inches):
S 30 | M 32 | L 34 | XL 36 | XXL 38 | XXXL 40

Inseam (inches):
All sizes 29

Outseam (inches):
S 41 | M 41.5 | L 42 | XL 42.5 | XXL 43 | XXXL 43.5

Fit Notes

• Standard unisex athletic fit

• True to size

• Elastic waist allows for flexibility

Active Shorts Sizing Guide

Sizes: 28, 30, 32, 36

ACTIVE SHORTS SIZE CHART

Half Waist (inches):
28 — 13.5
30 — 14.25
32 — 15.5
36 — 16.25

Inseam (inches):
All sizes: 6.5–6.65

Outseam (inches):
28 — 17.25
30 — 17.75
32 — 18
36 — 19

Fit Notes

• Athletic cut

• True to size

• Great mobility for training or casual wear

How Washing Affects Fit (Based on Your Care Blog)

Proper washing is one of the biggest factors in preserving fit and preventing shrinkage.

From your care guide, here are the key tips:

✔ Wash Cold

Cold water reduces shrinkage and preserves graphics.

✔ Turn Inside Out

Protects printed designs from friction and fading.

✔ Air Dry When Possible

Heat from dryers can:

• Slightly shrink cotton garments

• Cause cracking or peeling in cheaper prints
  (GOOSEIT® uses high-quality decoration, but care still matters.)

✔ Avoid Bleach & Harsh Detergents

They break down fibers and fade colors quicker.

✔ Wash Similar Items Together

Hoodies with hoodies, tees with tees — reduces friction and pilling.

These practices help keep your apparel in the same shape and size you bought it in.

General GOOSEIT® Fit Notes (From Your FAQ)

• True to size unless labeled otherwise

• Most items are unisex

• Always review care instructions on each product page

• See the full sizing chart for exact measurements (like the one you provided above)

These points help set the right expectations and reduce sizing-related returns.

Final Takeaway

Choosing the right size in lacrosse apparel comes down to knowing your measurements, understanding how each item fits, and following proper care instructions to maintain your gear.

Whether you're grabbing a hoodie, tee, track pants, or shorts, GOOSEIT® sizing is designed to be simple, consistent, and player-friendly—so your gear fits right from day one and stays that way.